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Surekha's Cookhouse

The House of flavors, tastes, recipes and healthy tips.



Salmon Coconut Fish Curry


The creamy melt in your mouth salmon in this spicy coconuty curry is not only yum but also highly nutritious.


Prep time: 10 minutes
Cooking time: 30 minutes
Serves: 2-4
Salmon-Coconut-Fish-Curry

If you're like me who hates the smell of salmon but loves the texture, this is the best dish for you guys. When I was pregnant my super sense of smell couldn’t stand the smell of a cooked salmon. But since its packed with nutrients I can't let one sense spoil the nutrients going to my baby. While I was sobbing about this to all, my clever little sister-in-law gave me this recipe which I have tweaked to my taste buds. Hope you all will enjoy …

Watch the video recipe here



Ingredients Required:


For Marinating:

Salmon file without skin 400grms
Salt As needed
Turmeric powder 1/4 tsp
Red Chili powder 1 tsp
Lime juice 1 tsp

For coconut curry:

Oil 2 Tbsp
Green chili, split 2
Garlic, peeled 4- 6 cloves
Ginger, julienne 1 tsp
Finely chopped onion 1 big
Tomato, diced 1 medium
Turmeric 1/4 tsp
Red Chili powder 1 Tbsp
Lime juice 1/2 lime
Salt As needed


Directions

1. Clean the fish and dice it into 1 inch pieces.

2. Add salt, turmeric, chili powder and lime juice ( ingredients under marinating).

3. Mix them together and let it marinate for about 15- 30 minutes.

4. Meanwhile lets prepare the coconut curry

5. Heat oil in a pan and sauté green chilies, garlic and ginger for few seconds.

6. Now add onion and sauté until translucent.

7. Add turmeric, chili powder, salt and cook it for couple of seconds and add the diced tomato and little water.

8. Allow the mixture to cook on a medium low flame until the tomatoes are mushy.

9. Add about 1/2 cup of water and bring the curry to gentle boil.

10. And then add the marinated fish and cook for about 7 minutes.

11. Finally add coconut milk, lime juice and cook just until boil.

Now the curry is ready to be served


Tips

• You could make this curry with any cod fish.
• You could increase / decrease the amount of species to suit your family.
• I love coconut so I have added more of coconut milk, you could vary the amount of coconut milk
You can add other veggies like carrot, bell peppers ect.


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This recipe is viewed 974 times
Posted by Surekha on March 29, 2017, 12:25 p.m.


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