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Surekha's Cookhouse

The House of flavors, tastes, recipes and healthy tips.



ABC Miracle Juice


ABC juice or miracle cure drink is super powerful and healthy. Get detoxified, make your skin glowing and turn younger by just including this juice regularly.


Prep time: 5 minutes
Cooking time:
Serves: 2-4
ABC-Miracle-Juice

As the name suggests the miracle juice is made from apples, carrots and beets. Its highly healthy and researchers has shown, if consumed regularly it cures many health issues from cancer to constipation. My eldest cousin (Nirmala) introduced this miracle juice to us when I was in my grad school. Its such a healthy option for on the go snack.

Apples are rich in Vitamin C, Antioxidants and many more. Its good for immune & nervous system.

Beetroots controls Bad cholesterol and Protects your liver, Its also good for your heart & makes you look young. Who doesn’t want to be young again.:)

Carrots are rich in vitamin A, Folate and helps in reducing blood pressure and Prevents tooth damage.

This Juice is also great for pregnant women. They help with anemia, sleep disorder, constipation, lowering blood pressure and much more.

Make this summer fun and healthy with miracle juice… Hope you will give it a try.:)

Watch the video recipe here



Ingredients Required:

Apple 1 cup
Beetroot 1/2 cup
Carrot 1 cup
Ginger inch
Lime juice 1 tsp
Honey (optional) 1 tbsp


Directions

1. Wash and peel the skin of the apple, carrot & beets if needed.

2. Dice them and them put in a blender/ juicer.

3. Then add ginger, lime juice, 1 cup of water ,honey (optional) and blend all together into a smooth texture.

4. If using a blender strain the juice and drink it up.

You could also make Popsicle for you little ones for the hot summer.


Tips

check the video above for tips


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This recipe is viewed 665 times
Posted by Surekha on May 13, 2018, 9:30 a.m.


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